Elevate your practice and find your flow in the air! Join us for an immersive 7-Day Beginners Aerial Yoga Course at the serene Thavathiru Yoga, located right near the soulful community of Auroville
Whether you’re looking to build core strength, improve flexibility, or simply experience the joy of weightlessness, this foundational course is designed to guide you safely from the ground up
Event Highlights
Daily Schedule:
- 07:30 AM: Morning Aerial Sessions begin.
- 2 Aerial Yoga Classes (90 mins each): Deep dive into flips, inversions, and restorative wraps.
- 1 Yoga Philosophy Session: Understand the “why” behind the practice.
- 1 Asana Adjustment Workshop: Master your alignment and learn hands-on techniques.
- Level: Absolute Beginner – No prior experience required!
This immersive program is designed for beginners to build strength, flexibility, and confidence in aerial yoga while deepening their understanding of yoga philosophy. With expert guidance and supportive workshops, you’ll leave feeling uplifted, aligned, and inspired.
