Thavathiru Yoga” is recognized as a Yoga Alliance school next to the Auroville, we offer yoga teacher training programs to the standards and guidelines set by Yoga Alliance. The 200-hour program is the most common and serves as the foundational level, while the 300 and 500-hour programs offer more advanced training.
Thavathiru Yoga is a form of yoga that has its roots in the teachings of the Indian sage Thavathiru Swamigal. Thavathiru Yoga is known for its focus on spiritual growth, sustainable living, and the practice of yoga and meditation. It attracts individuals from all over the world who are interested in personal development, environmental consciousness, and the pursuit of peace and unity
In, various forms of yoga are practiced, and Thavathiru Yoga is one of them. Thavathiru Swamigal, the founder of this form of yoga, emphasized the integration of physical postures (asanas), breathing exercises (pranayama), and meditation for overall well-being and spiritual growth. Thavathiru Yoga combines elements of many modern style: Hatha yoga, Ashtanga yoga, Yin Yoga, Acro yoga, Aerial yoga, Yoga Therapy, Yoga retreat ,Yoga Varma Therapy,Yoga teacher training. These sessions provide an opportunity to learn and practice yoga techniques under the guidance of experienced instructors.
Aerial yoga retreats in Goa are a popular choice for those looking to combine the beauty of the Goan coastline with the unique experience of aerial yoga. Goa, a coastal state in India, is known for its serene beaches, lush landscapes